In the 1 days ending Oct 4, 2016:
BIKE (commute to work) 35:40 [3] 9.0 km (3:58 / km)
BIKE (commute home) 26:00 [3] 9.0 km (2:53 / km)
RUN 1:22:03 [3] 16.1 km (5:06 / km) shoes: adidas tempo boost
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