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Training Log Archive: Beacon

In the 1 days ending Feb 24, 2017:

activity # timemileskm+m
  RUN1 59:18 6.71(8:50) 10.8(5:29)
  HIKE/WALK1 53:41 3.67(14:39) 5.9(9:06)
  Total2 1:52:59 10.38(10:53) 16.7(6:46)

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Fr

Friday Feb 24, 2017 #

7 AM

HIKE/WALK 53:41 [2] 5.9 km (9:06 / km)
shoes: adrenaline ORANGE III

Bag's End
3 PM

RUN 59:18 [3] 10.8 km (5:29 / km)
shoes: Adrenaline black/grey/multi

Vermilion hills w/ Darrin and Aaron

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