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Training Log Archive: Beacon

In the 1 days ending Sep 4, 2017:

activity # timemileskm+m
  BIKE2 1:10:00 12.12(5:47) 19.5(3:35)
  Total2 1:10:00 12.12(5:47) 19.5(3:35)

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Mo

Monday Sep 4, 2017 #

8 AM

BIKE (commute and sidetrip) 44:00 [3] 10.5 km (4:11 / km)

1 PM

BIKE (commute home) 26:00 [3] 9.0 km (2:53 / km)

got caught in the rain. Waited it out at the Kenwood laundromat.

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