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Training Log Archive: Beacon

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  RUN1 53:33 6.21(8:37) 10.0(5:21)
  Total1 53:33 6.21(8:37) 10.0(5:21)

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Fr

Friday Dec 1, 2017 #

4 PM

RUN 53:33 [3] 10.0 km (5:21 / km)
shoes: Adrenaline 17 YELLOW/red

Hills of Vermilion from HNC w/ Tom-O

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