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Training Log Archive: Beacon

In the 1 days ending Jan 13, 2019:

activity # timemileskm+m
  RUN1 1:34:00 10.94(8:36) 17.6(5:20)
  Total1 1:34:00 10.94(8:36) 17.6(5:20)

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Su

Sunday Jan 13, 2019 #

8 AM

RUN 1:34:00 [3] 17.6 km (5:20 / km)
shoes: Adrenaline 18 Navy

Aaron and I tried running on the lake walk from Lemon Drop Hill parking lot. Too icy. Ended up running to the Port Authority area and back. Stayed on roads.
C • Yup 1

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