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Training Log Archive: Beacon

In the 1 days ending Jan 17, 2019:

activity

time

miles

XC CLASSIC

2:11:57

16.93

(7:48)

27.25

(4:51)

RUN

1:02:00

6.71

(9:14)

10.8

(5:44)

Total

3:13:57

23.64

(8:12)

38.05

(5:06)

3:13

0:00

» now

Thursday Jan 17, 2019 #

8 AM

RUN (Icy roads) 1:02:00 [3] 10.8 km (5:44 / km)
shoes: Adrenaline ATR blue

Hills of Vermilion

2 PM

XC CLASSIC 51:57 [3] 10.25 km (5:04 / km)

Magney-Snively: one of the worst skiing experiences I've ever had. Leaves in the tracks, branches in my face, poles breaking through the surface, icy trails and I forgot about all the hills.

XC CLASSIC 1:20:00 [3] 17.0 km (4:42 / km)

Lester: so I hightailed it to Lester for some really good skiing.

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