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Training Log Archive: Beacon

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  RUN1 1:43:57 12.18(8:32) 19.6(5:18)
  Total1 1:43:57 12.18(8:32) 19.6(5:18)

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Su

Sunday Nov 10, 2019 #

1 PM

RUN (dirt shoulders and roads) 1:43:57 [3] 19.6 km (5:18 / km)
shoes: Brooks Transcend 5 blue/orange

Jean-Duluth, Strand, Washburn, East Beyer, Jean-Duluth

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