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Training Log Archive: Beacon

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  RUN1 39:59 4.38(9:08) 7.05(5:40)
  Total1 39:59 4.38(9:08) 7.05(5:40)

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Tu

Tuesday Nov 12, 2019 #

5 PM

RUN (dirt shoulders and roads) 39:59 [3] 7.05 km (5:40 / km)
shoes: Brooks Transcend 6

L7

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