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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beacon

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  BIKE2 1:05:42 11.25(5:50) 18.1(3:38)
  Total2 1:05:42 11.25(5:50) 18.1(3:38)

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Fr

Friday Oct 2, 2020 #

8 AM

BIKE (commute to work) 36:42 [3] 8.8 km (4:10 / km)

3 PM

BIKE (commute home) 29:00 [3] 9.3 km (3:07 / km)

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