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Training Log Archive: Beacon

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  RUN1 1:19:30 8.7(9:08) 14.0(5:41)
  Total1 1:19:30 8.7(9:08) 14.0(5:41)

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Mo

Monday Nov 9, 2020 #

6 PM

RUN (roads) 1:19:30 [3] 14.0 km (5:41 / km)
shoes: Asics Kayano Lite

from Mars Arena out Skyline to Piedmont overlook and back. I forgot how much harder it is to run in the dark. Still, an interesting run.

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