Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beacon

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  RUN1 59:34 5.9(10:05) 9.5(6:16)
  CORE1 5:00
  Total2 1:04:34 5.9 9.5

«»
1:04
0:00
» now
We

Wednesday Feb 10, 2021 #

11 AM

CORE 5:00 [5]

3 X (20 pu+ 60 cr)
3 PM

RUN (snowy roads) 59:34 [3] 9.5 km (6:16 / km)
shoes: Asics 2000 7 grey

with Veronica: to Hartley and back

« Earlier | Later »