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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Beacon

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  XC CLASSIC1 1:38:00 11.65(8:25) 18.75(5:14)
  CORE1 5:00
  Total2 1:43:00 11.65 18.75

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1:43
0:00
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Mo

Monday Feb 15, 2021 #

12 PM

CORE 5:00 [5]

3 X (20 pu + 60 cr)
3 PM

XC CLASSIC 1:38:00 [3] 18.75 km (5:14 / km)

Lester

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