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Training Log Archive: Beacon

In the 1 days ending Nov 8, 2021:

activity # timemileskm+m
  RUN1 1:00:06 5.78(10:23) 9.31(6:27)
  Total1 1:00:06 5.78(10:23) 9.31(6:27)

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Mo

Monday Nov 8, 2021 #

RUN (mostly trail) 1:00:06 [3] 9.31 km (6:27 / km)
shoes: Asics 2000 9 blue

to UMD, then Rock Hill, met Darrin for a couple of loops. He drove me home.

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