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Training Log Archive: Beacon

In the 1 days ending Nov 17, 2021:

activity # timemileskm+m
  RUN1 46:27 4.82(9:39) 7.75(6:00)
  Total1 46:27 4.82(9:39) 7.75(6:00)

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We

Wednesday Nov 17, 2021 #

3 PM

RUN (mostly roads) 46:27 [3] 7.75 km (6:00 / km)
shoes: Asics Kayano 28 grey

with Darrin: Hawk Ridge, cut-off, Amity

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