Training Log Archive: Beacon

In the 1 days ending Nov 20, 2021:

activity

time

miles

RUN

57:22

6.21

(9:14)

10.0

(5:44)

HIKE/WALK

14:43

0.76

(19:25)

1.22

(12:04)

Total

1:12:05

6.97

(10:20)

11.22

(6:25)

1:12

0:00

11 AM

RUN (roads) 57:22 [3] 10.0 km (5:44 / km)
shoes: Asics 2000 TR 9

with Veronica: Snively, Glenwood, Oakley, 60th, lakewalk, Superior to 34th Ave

HIKE/WALK (roads) 14:43 [2] 1.22 km (12:04 / km)
shoes: Asics 2000 TR 9

with Veronica: we walked up 34th back home