Training Log Archive: BeaconIn the 7 days ending Mar 6, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN (bike paths) 1:43:32 [3] 21.0 km (4:56 / km)
shoes: Brooks Adrenaline ASR 6
RUN (snowy roads) 1:03:04 [3] 13.25 km (4:46 / km)
shoes: Mizuno Elixir
XC CLASSIC (Snowflake) 25:24 [3] 5.5 km (4:37 / km)