Training Log Archive: BeaconIn the 7 days ending Jan 18, 2018:
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Fr | Sa | Su | Mo | Tu | We | Th |
RUN tempo (slushy lakewalk) 1:00:00 [4] 12.85 km (4:40 / km)
shoes: Adrenaline 18 grey/blue
RUN long (snowy trails) 2:38:00 [3] 25.5 km (6:12 / km)
shoes: adrenaline 17 NYC