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Training Log Archive: Beacon

In the 7 days ending Feb 23, 2019:

activity

time

miles

XC CLASSIC

5:50:50

46.14

(7:36)

74.25

(4:44)

XC SKATE

1:18:00

10.07

(7:45)

16.2

(4:49)

SWIM

1:06:00

1.49

(44:15)

2.4

(27:30)

HIKE/WALK

30:00

2.08

(14:25)

3.35

(8:57)

CORE

30:00

Total

9:14:50

59.78

96.2

4:13

0:00

» now

Saturday Feb 23, 2019 #

Event: American Birkebeiner

9 AM

XC CLASSIC race 4:13:20 [4] 55.0 km (4:36 / km)

AMERICAN BIRKEBEINER CLASSIC 55K
26. 3:33:07.7 Ben Cogger (4th 30-34)
32. 3:34:04.4 Brent Smith (1st 60-64)
85. 3:42:03.2 John Horns (3rd 55-59)
123. 3:46:45.6 Adam Schwartz-Lowe (9th 45-49)
338. 4:13:19.3 Jarrow Wahman (30th 55-59)
394. 4:18:53.0 Kelly Rogers (4th 55-59)

I was within an hour of Brent!

C • Great job!! 4