RUN long (dirt shoulders and roads) 3:17:44 [3] 36.4 km (5:26 / km)
shoes: Brooks Transcend 5 blue/orange
Jean-Duluth, Riley, Reid, West Tischer, Sjodin, Rehbein (Widowmaker), Arnold, Fauvelle, Summers, Beyer, Arnold, Hicken, Howard Gnesen, Luzerne, Rutter, Kingston, Stavanger, West Calvary, Drake, Gothenberg, Howard Gnesen, Fairview, Arnold, Washington, Woodland, Mulvahill, Eagle Lake, Martin, Vermilion, Kenilworth, Essex, Snively, Lakeview