Training Log Archive: BeaconIn the 7 days ending Sep 27, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 27, 2020 #
HIKE/WALK 1:25:31 [2] 9.0 km (9:30 / km)
shoes: Adrenaline Berkshire Hathaway
Saturday Sep 26, 2020 #
RUN 1:02:51 [3] 10.6 km (5:56 / km)
shoes: Asics 2000 7 grey
HIKE/WALK 16:00 [2] 1.55 km (10:19 / km)
shoes: Asics 2000 7 grey
Friday Sep 25, 2020 #
BIKE (commute to work) 38:24 [3] 8.8 km (4:22 / km)
BIKE 23:00 [3] 7.6 km (3:02 / km)
BIKE (commute home) 29:38 [3] 9.3 km (3:11 / km)
Thursday Sep 24, 2020 #
RUN (golf course) 53:07 [3] 8.75 km (6:04 / km)
shoes: Asics 2000 TR 6
Note
1. 20:28 Anna-Britta Helmer, E
2. 20:43 Crystal Kaczmarczak, E
3. 20:48 Jenna Johnson, E
4. 20:55 Cora Nephew, E
5. 20:57 Veronica Wahman, E
6. 20:59 Grace Beaster, E
7. 21:06 Jorie Anderson, H
8. 21:13 Annie Boben, H
9. 22:04 Reese Aune, H
10. 22:23 Sophia Revoir, E
JV
1. 22:23 Grace Chandler, E
2. 22:47 Scarlet Freese, E
3. 22:57 Mary Boyle, E
Wednesday Sep 23, 2020 #
BIKE (commute to work) 37:45 [3] 8.8 km (4:17 / km)
BIKE (commute home) 27:29 [3] 8.8 km (3:07 / km)
Tuesday Sep 22, 2020 #
RUN (trails) 1:00:27 [3] 9.6 km (6:18 / km)
shoes: Asics 2000 7 grey
Monday Sep 21, 2020 #
BIKE (commute to work) 39:30 [3] 8.8 km (4:29 / km)
BIKE (errand) 27:30 [3] 7.5 km (3:40 / km)
BIKE (commute home) 28:00 [3] 9.3 km (3:01 / km)