Training Log Archive: BeaconIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2020 #
6 PM
HIKE/WALK (roads) 1:43:00 [2] 10.85 km (9:30 / km)
shoes: Brooks Transcend 5 blue/orange
upper Woodland neighborhoods
Saturday Oct 31, 2020 #
4 PM
RUN 1:10:00 [3] 12.15 km (5:46 / km)
shoes: Asics 2000 7 grey
with Veronica: Hawk Ridge, Amity
Friday Oct 30, 2020 #
3 PM
HIKE/WALK (roads) 1:47:00 [2] 11.1 km (9:38 / km)
shoes: Adrenaline Berkshire Hathaway
Lakeview, Vermilion, Wallace, 4th, 24th, Superior, East High School front door, 43rd Ave, Glenwood, trail, Hawk Ridge, home
Thursday Oct 29, 2020 #
3 PM
RUN (roads) 1:05:45 [3] 11.15 km (5:54 / km)
shoes: Asics 2000 9 grey
with Veronica: -> Hartley Nature Center, picked up Tom-O, -> Forest Hill cemetery, Vermilion, Pleasant View, Whittier, Claymore, Vermilion, cemetery, Woodland, home
Wednesday Oct 28, 2020 #
3 PM
RUN (trails) 1:00:00 [3] 9.25 km (6:29 / km)
shoes: Asics 2000 TR 6
NMTC Zapp’s Loop course (NMTC Challenge 9 of 9)
Tuesday Oct 27, 2020 #
6 PM
HIKE/WALK (roads) 1:12:00 [2] 7.85 km (9:10 / km)
shoes: Asics 2000 7 grey
-> 5th Street, 15th Ave E, Chester Park Drive, UMD
Monday Oct 26, 2020 #
3 PM
RUN (trails) 36:49 [3] 6.0 km (6:08 / km)
shoes: Adrenaline ATR blue
with Henry Seeb: NMTC Rolling Stone course (NMTC Challenge 7 of 9)
RUN (trails) 51:50 [3] 7.2 km (7:12 / km)
shoes: Adrenaline ATR blue
with Henry Seeb: NMTC Ely's Peak course (NMTC Challenge 8 of 9). We ran out on Skyline, back on SHT, which was snowy, icy and treacherous. Henry went to the parking lot to finish and I added on the down portion to the DWP and back up the steep narrow trail to finsh.