Training Log Archive: BeaconIn the 7 days ending Mar 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN warm up/down (roads) 14:08 [3] 2.5 km (5:39 / km)
shoes: Asics Kayano Lite
RUN tempo (roads) 30:07 [4] 7.0 km (4:18 / km)
shoes: Asics Kayano Lite