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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 1 days ending Aug 10, 2014:

activity # timemileskm+m
  Orienteering 1 1:03:42 4.1(15:32) 6.6(9:39) 9010 /14c71%
  Total1 1:03:42 4.1(15:32) 6.6(9:39) 9010 /14c71%

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Su

Sunday Aug 10, 2014 #

Orienteering race (Round Mountain) 1:03:42 [5] *** 6.6 km (9:39 / km) +90m 9:02 / km
spiked:10/14c shoes: Inov-8 Mudclaw


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