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Training Log Archive: depot

In the 1 days ending Sep 17, 2020:

activity # timemileskm+m
  Running 1 21:17 3.1(6:52) 4.99(4:16)
  Total1 21:17 3.1(6:52) 4.99(4:16)

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Th

Thursday Sep 17, 2020 #

Running 21:17 [3] 3.1 mi (6:52 / mi)

Pushed another 5k to see what I could do

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