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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 7 days ending Feb 2, 2014:

activity # timemileskm+m
  Orienteering 2 1:57:16 7.83(14:59) 12.6(9:18) 15513 /14c92%
  Training 1 1:50:00
  Total3 3:47:16 7.83 12.6 15513 /14c92%

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MoTuWeThFrSaSu

Sunday Feb 2, 2014 #

Orienteering race (Orange course at Woodland) 27:16 [4] *** 3.6 km (7:34 / km) +5m 7:31 / km
spiked:13/14c

C • Nice run 1

OCIN_Woodland_Lakes_Feb_2014_3 Orange - Splits

Saturday Feb 1, 2014 #

10 AM

Orienteering race (Score O Eagle Creek Park) 1:30:00 [3] 9.0 km (10:00 / km) +150m 9:14 / km

Thursday Jan 30, 2014 #

4 PM

Training 1:50:00 [3]

Map symbol relay, and map symbol jeoprody

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