Training Log Archive: depot

Event: Georgia Navigator Cup 2016
 

Frisbee and football and what not

Pretty good run, had a couple of issues of knowing where I was exactly but one of the better runs I've had in a while
Took it slow to the first control because, Harbin, and from then on my navigation would be really really good. Then en route to 5, for some reason I felt like I wasn't right in what I was doing and thought I over shot the control, so I relocated with the stream and re attacked it and turns out I was going on the right track and wasn't close to over shooting it. 6-9 I did really well then 10 I had the same feeling that I took a wrong turn or something, again I was going in the right direction and making the right decisions but felt off with the map, then overshot 12 and to 13 I bashed my knee and shin pretty good. Then got under a second for the finish split.

C • Finish splits... 9

GreenX - Splits

Model course didn't go to any of the controls but checked out how things seemed and looked in the woods

Frisbee and football

Hit the treadmill today, and a little faster than I have been running.