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Training Log Archive: depot

In the 7 days ending Jul 30, 2016:

activity # timemileskm+m
  Running 1 36:00 4.0(9:00) 6.44(5:36)
  Total1 36:00 4.0(9:00) 6.44(5:36)

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Saturday Jul 30, 2016 #

Running 36:00 [3] 4.0 mi (9:00 / mi)
shoes: Mizuno Catalyst

I've been really, really tired for the past few weeks and I'm finally catching up and starting to run again. Felt really off on this run, I'm not sure what it was
C • Not unusual 1

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