Pyramid Hill. I really like the park, and I can tell I'm out of shape, especially on the up hills which there are plenty of them. Not all that fast, and I felt better making route choices today than I did yesterday.
OLOU OHVSC meet, varsity is on orange, and I'm alright with that. For whatever reason I was hesitant, especially on the first 3 controls. Solid run, nothing too special
I have been running some, but not a lot so I didn't just jump into a six mile run. My hamstrings are more sore than I'd like to admit from racing Alex in the relay yesterday
Map relay in the MS, followed by the orienteering version of go fish. I didn't bring shorts or tennis shoes so I ran the relay barefoot, which I don't recommend, because it hurts a little bit