Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 7 days ending Apr 24, 2017:

activity # timemileskm+m
  Running 2 40:00 4.0(10:00) 6.44(6:13)
  Stretching 1 10:00
  Total2 50:00 4.0 6.44

«»
0:35
0:00
» now
TuWeThFrSaSuMo

Sunday Apr 23, 2017 #

Running 15:00 [3] 1.5 mi (10:00 / mi)
(sick) shoes: Wave Rider 20

Short easy run to see if, ya know, I could. Felt like I hadn't run in a week, unsurprisingly, but it wasn't bad

Thursday Apr 20, 2017 #

Note
(sick)

Woke up at six this morning puking, not fun. I've not been able to do anything today

Tuesday Apr 18, 2017 #

Running 25:00 [3] 2.5 mi (10:00 / mi)
shoes: Wave Rider 20

Finally regained enough strength to actually do something today

Stretching 10:00 [3]

« Earlier | Later »