Training Log Archive: depotIn the 7 days ending May 13, 2017:
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Tuesday May 9, 2017 #
Ultimate frisbee 30:00 [3]
Monday May 8, 2017 #
Running 5:05 [3] 1.6 km (3:11 / km)
shoes: Adidas Adizero Avanti
Running 2:16 [3] 0.8 km (2:50 / km)
shoes: Adidas Adizero Avanti
Running 11:07 [3] 3.2 km (3:28 / km)
shoes: Adidas Adizero Avanti
PR I think? The starter and other school's coaches were trying to tell me I only did 7 laps, but Mom was a timer and she told me he lost track and gave up counting and our 4x4 team was disqualified after our 3rd leg runner was walking across the track and accidentally tripped another team's jv runners and my teammate was tripped in the 800, but the guy who tripped him wasn't disqualified and won
What a senior night
What a senior night
Sunday May 7, 2017 #
Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Wave Rider 20
5x1 min pick ups in the middle with 1 min rest