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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 7 days ending May 29:

activity # timemileskm+m
  Orienteering 1 3:00:00
  Running 1 44:21 4.47(9:55) 7.19(6:10)
  Total2 3:44:21 4.47 7.19

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Wednesday May 26 #

Running 44:21 [3] 4.47 mi (9:55 / mi)

Sunday May 23 #

Orienteering 3:00:00 [3]

ICO event at Bradford woods. Great terrain, and expected it to be greener than it was.

Made 2 parallel errors to 4, and had problems with making little mistakes in or near the circle. A few misplaced controls had my confidence going downhill, navigated to the right spot for a wrong code or no control to be there. I honestly thought it was me being bad at orienteering, so was a little relieved to find out about the controls.

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