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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: depot

In the 7 days ending Apr 25, 2022:

activity # timemileskm+m
  Orienteering 3 4:56:00 18.47(16:02) 29.72(9:58)
  Total3 4:56:00 18.47(16:02) 29.72(9:58)

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Sunday Apr 24, 2022 #

Orienteering 2:50:00 [3] 9.8 mi (17:21 / mi)
shoes: Inov 8 Mudclaw Red

Messed up 1-4, then after that I don't think I had any motivation to do the rest of the course. On the trail to 5, I was just wanting to be done with it.

I was either trying to run too fast or trying to read every detail on the map I think.

Also every minor inconvenience was frustrating me, especially trying to move through the green/green slash. IDK how anyone moves quickly through that stuff.

Saw a snake towards the end of the course. It seemed to be dead, but still jumped when I saw it.

https://photos.app.goo.gl/qoiwc3tYjtXMp7bw9

Saturday Apr 23, 2022 #

Orienteering 1:04:00 [3] 3.86 mi (16:35 / mi)
shoes: Inov 8 Mudclaw Red

Mistakes were frustrating, 7, 9, and 17

Was in the right spot for 7, wrong side of the cliff I guess. then couldn't convince myself that I was in the right spot.

9 was just terrible,

I think I was within a couple meters of 17 and just didn't see it

https://photos.app.goo.gl/piK8ujJyqkkRQMqaA

Orienteering 24:00 [3] 2.7 km (8:53 / km)

West Point Sprint. Didnt check the description for 9 close enough, had to go around and down. Not thinking on 20, saw a tree with a control and just ran to it. Not too bad I don't think

https://photos.app.goo.gl/A2sxGXvciQfqQQ8V6

Friday Apr 22, 2022 #

Orienteering 38:00 [3] 3.13 mi (12:08 / mi)

This was fun, super difficult but fun. Hard for me to find a route and make a choice. Definitely struggled on the map reading.

Legs felt dead almost from the beginning

https://photos.app.goo.gl/KEs8G8JnWijja8o17

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