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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: the kempster

In the 1 days ending Oct 6, 2006:

activity # timemileskm+m
  orienteering1 16:26 1.68(9:48) 2.7(6:05)13 /16c81%
  Total1 16:26 1.68(9:48) 2.7(6:05)13 /16c81%

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Fr

Friday Oct 6, 2006 #

orienteering race (sprint) 16:26 [5] ** 2.7 km (6:05 / km)
spiked:13/16c

Wow, what an intense sprint!!! It was definitely fast and furious like the organizers said!!! It was pretty tricky trying to read the really fine details that really mattered while running or else you'd end up at a dead end. Started out pretty strong and didn't make a mistake until control 5 where I wasted 10sec checking a control number that wasn't mine because I wasn't sure exactly where mine was. Totally messed up 13 because my map was oriented funny and so I wasn't sure which of the 3 identical parts of the building the control was on. I started running around one, then went back and then figured it out. 35sec later which cost me a couple places. Really stupid mistake there!!! Got a bit confused on 15 because I didn't know the control was in the corner by the wall but I still finished pretty strong and I'm happy with my race. I ended up placing 6th in F20-34

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