Training Log Archive: the kempster

Finally got pedals with clips for my mountain bike. Toodled around down by the river and only fell over twice while trying to get over a log and gave myself a charlie horse. Then went over to Hampton Park and did the sand pit a few times and then along the top of the ridge. Hit a tree and bruised my hip, but I think that was the worst. Can definitely clip in and out easily enough, it's just doing that before I'm on the ground... :P

Took Molly out to the local trails. She was kinda unsure at the start, but by the end she was looking forward to the next time! Added a bit more road rash to my collection which I was expecting, but this really stings! (bare leg+scraping up against a tree=pain!) The good part though, was that I figured out how to jump up with my bike, so I was practicing on roots on the trails, and leaves on the road.

to and from grocery store