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Training Archive: the kempster

In the 7 days ending 2007-06-23:

activity # timemileskmclimb
  running1 1:11:00
  orienteering1 33:00
  Total2 1:44:00
[csv]

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1:11
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SMTWHFS

Saturday Jun 23

running 1:11:00 [3]
Ran around in the woods for a while although the map was weird and so was hard to keep on a straight bearing.

Tuesday Jun 19

orienteering (score-o) 33:00 [4]
4th meet of the Summer Solstice. It poured even before we had started, but atleast that was better than being hot and muggy. Stayed with the lead pack for most of the way, although I'd be able to run fast on trails, but then make little mistakes close to the control. Lost a lot of time collectively, but since I had a handicap of 4, I won by 9min.

Sunday Jun 17

Note
exams... 'sigh'


 

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