Saturday Jun 7 |
 | cycling 1:45:00 [3] | |
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| up at triangle... sweet single track!!! |
Friday Jun 6 |
| Note | |
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| alright... up to the cottage tonight... and as soon as we get up there, i'm hittin' the trails!!!! |
Thursday Jun 5 |
| cycling 10:00 [4] | |
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| strength 15:00 [5] | |
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| got done... rather unwillingly... but i still got it done!! |
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| C • unwilling? 2 |
| strength 3:00 [3] | |
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| last part of fitness testing.. forever!!! 75 situps... alright!! |
Wednesday Jun 4 |
| running 10:00 [5] | |
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| beeptest... not as good as last two since i wasn't sure if i had missed the beep or not once i got up past 12, which in turn... made me miss the beep!! |
Tuesday Jun 3 |
| orienteering 40:00 [3] | |
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| Doing laps around Vincent Massey making sure that nobody got incredibly lost out on the score-o. had a few keeners who kinda knew what they were doing, and then others who improved so much just from the instructing!! was absolutely fabulous!! |
Monday Jun 2 |
| cycling 50:00 [3] | |
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| To and from Vincent Massey. bookin' it both ways cause the first time i was late, and then on the way back it was just a little spooky. |
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| C • Ride Back 2 |
| orienteering 30:00 [2] | |
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| Putting out controls and then taking them down after everything was said and done. |
| orienteering 40:00 [3] | |
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| score-o up at rockcliffe. lovin the rather pricey mansions!! :P |
Sunday Jun 1 |
| running long 1:05:00 [2] | |
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| A long slow run where i had no set idea of where i wanted to go. i just headed up towards the experimental farm and then turned whenever i wanted to turn. ended up in the arboretum and toured around in there a little bit. absolutely gorgeous weather and the lilacs smelled lovely and it was just fabulous to be out. |