orienteering race 1:15:20 [5] 5.9 km (12:46 / km) +310m 10:07 / km
for this race the elite got to wear a gps and then get a printout of our actual route at the end. the result is quite interesting :P i ended up actually running 7698m, climbing 421m, and descending 686m. holy macaroni. there was one super dee duper tricky section from controls 4 to 6. i was really careful going in and nailed the first control. then i got sloppy and nearly messed up the next one, and then i just plain bombed the last control. my goodness... i ended up inverting the controls and everything was just all mixed up. :S the rest of the course was fine after that, there were just crazy steep downhills and because of the rain it was all muddy. in order to avoid slipping and tumbling down the hill, i just sat on my bum and slide all the way down :P