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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Faz

In the 1 days ending Aug 4, 2015:

activity # timemileskm+m
  Cycling - Road1 59:39 8.05(8.1/h) 12.96(13.0/h) 149
  Strengthening and Conditioning1 10:00
  Total2 1:09:39 8.05 12.96 149

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Tu

Tuesday Aug 4, 2015 #

11 AM

Cycling - Road 59:39 [1] 12.96 km (13.0 kph) +149m

8 PM

Strengthening and Conditioning 10:00 [1]

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