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Training Log Archive: HitnHope

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  Fell running1 56:44 4.6(12:20) 7.4(7:40) 312
  Total1 56:44 4.6(12:20) 7.4(7:40) 312

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Th

Thursday Sep 7, 2017 #

7 PM

Fell running race 56:44 [3] 7.4 km (7:40 / km) +312m 6:20 / km
shoes: Inov8 X-Talon 212

Hades Hill. Murky conditions & wet underfoot. Difficult to follow the course in the mist. Some ran off the route, which improved my position by about 6. Slow time with all the bogs to run through.

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