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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending May 20, 2018:

activity # timemileskm+m
  Jogging1 58:32 6.21(9:25) 10.0(5:51) 55
  Total1 58:32 6.21(9:25) 10.0(5:51) 55

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Su

Sunday May 20, 2018 #

4 PM

Jogging 58:32 [3] 10.0 km (5:51 / km) +55m 5:42 / km
shoes: Brooks Beasts 5

Usual 10k route from home. Just aiming to keep under 6, especially on the hills.

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