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Training Log Archive: HitnHope

In the 1 days ending Mar 26, 2019:

activity # timemileskm+m
  club run1 1:44:22 9.84(10:36) 15.84(6:35) 306
  Total1 1:44:22 9.84(10:36) 15.84(6:35) 306

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Tu

Tuesday Mar 26, 2019 #

8 PM

club run 1:44:22 [4] 15.84 km (6:35 / km) +306m 6:01 / km
shoes: Brooks Beasts 5

3 Hills (forwards), with Stoney Lane at the start. Started gently and had a bit left for a sprint down the last hill.

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