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Training Log Archive: HitnHope

In the 1 days ending Apr 1, 2019:

activity # timemileskm+m
  Jogging1 1:49:29 10.0(10:57) 16.1(6:48) 256
  Total1 1:49:29 10.0(10:57) 16.1(6:48) 256

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Mo

Monday Apr 1, 2019 #

3 PM

Jogging 1:49:29 [3] 16.1 km (6:48 / km) +256m 6:18 / km
shoes: Brooks Beasts 5

Ashurst Beacon via Cobbs Brow & Lees Lane. Set off too fast and couldn't keep it up. Pretty feeble at the end.

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