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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  Orienteering1 1:52:05 4.54(24:43) 7.3(15:21) 20510 /14c71%
  Total1 1:52:05 4.54(24:43) 7.3(15:21) 20510 /14c71%

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Su

Sunday Jul 28, 2019 #

11 AM

Orienteering race 1:52:05 [3] ***** 7.3 km (15:21 / km) +205m 13:28 / km
spiked:10/14c shoes: VJ Bold

Scottish Day 1: Auchingarrich. Bad mistakes at 2, 6, 11. Don't think the map was very good at 11. 2 & 6 I just couldn't read the detail. Legs 2 & 6 were long and very complex. A fairly disastrous 52nd.

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