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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending Jul 30, 2019:

activity # timemileskm+m
  Orienteering1 57:04 2.3(24:49) 3.7(15:25) 8712 /14c85%
  Total1 57:04 2.3(24:49) 3.7(15:25) 8712 /14c85%

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Tu

Tuesday Jul 30, 2019 #

11 AM

Orienteering race 57:04 [3] *** 3.7 km (15:25 / km) +87m 13:48 / km
spiked:12/14c shoes: VJ Bold

Scottish Day 3: Dundurn. Confused by map on leg 6. Otherwise ok. 46th though, because of all the time lost at 6.

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