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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending Aug 2, 2019:

activity # timemileskm+m
  Orienteering1 1:27:26 4.54(19:17) 7.3(11:59) 25015 /16c93%
  Total1 1:27:26 4.54(19:17) 7.3(11:59) 25015 /16c93%

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Fr

Friday Aug 2, 2019 #

1 PM

Orienteering race 1:27:26 [3] *** 7.3 km (11:59 / km) +250m 10:14 / km
spiked:15/16c shoes: VJ Bold

Scottish Day 5, Craig a Barns. Physically tough area. Well planned so the controls were findable. 21st - best position of the week.

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