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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HitnHope

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Orienteering1 1:00:38 1.86(32:32) 3.0(20:13) 7022 /23c95%
  Total1 1:00:38 1.86(32:32) 3.0(20:13) 7022 /23c95%

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Su

Sunday Feb 2, 2020 #

11 AM

Orienteering race (Indoor) 1:00:38 [3] 3.0 km (20:13 / km) +70m 18:06 / km
spiked:22/23c shoes: Reebok Floatride

Stockholm Indoor Cup day 2. Longer and more climby than yesterday. Messed up 15-16, both on floor 10,convoluted route to floor 1 & back instead of going down to 6, across, & back up from there. Otherwise good enough. 42/138 today, could have been top 20 without the error.

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