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Training Log Archive: HitnHope

In the 1 days ending Jul 3, 2020:

activity # timemileskm+m
  Jogging1 32:32 3.42(9:31) 5.5(5:55) 36
  Total1 32:32 3.42(9:31) 5.5(5:55) 36

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Fr

Friday Jul 3, 2020 #

3 PM

Jogging 32:32 [3] 5.5 km (5:55 / km) +36m 5:44 / km
shoes: Hoka Arahi 4

Just set off and ran. More or less tempo. Not trying very hard.

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