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Training Log Archive: HitnHope

In the 1 days ending Sep 29:

activity # timemileskm+m
  club run1 1:31:36 8.76(10:27) 14.1(6:30) 53
  Total1 1:31:36 8.76(10:27) 14.1(6:30) 53

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Tu

Tuesday Sep 29 #

2 PM

club run 1:31:36 [4] 14.1 km (6:30 / km) +53m 6:23 / km
shoes: Hoka Arahi 4

Nomads. Meadow Lane via the canal, which made it slightly longer. Pretty even pace all the way. Last k the fastest.

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