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Training Log Archive: HitnHope

In the 1 days ending Oct 6, 2020:

activity # timemileskm+m
  club run1 1:07:49 6.4(10:36) 10.3(6:35) 197
  Total1 1:07:49 6.4(10:36) 10.3(6:35) 197

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Tu

Tuesday Oct 6, 2020 #

7 PM

club run 1:07:49 [3] 10.3 km (6:35 / km) +197m 6:01 / km
shoes: Hoka Arahi 4

Nomads with Brian. Elmer's Green Lane & past clubhouse. Quite climby, better pace than Sunday (just), mainly because we shot down High Lane.

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