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Training Log Archive: HitnHope

In the 1 days ending Nov 7, 2020:

activity # timemileskm+m
  parkrun1 28:06 3.11(9:03) 5.0(5:37) 18
  Total1 28:06 3.11(9:03) 5.0(5:37) 18

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Sa

Saturday Nov 7, 2020 #

1 PM

parkrun 28:06 [3] 5.0 km (5:37 / km) +18m 5:31 / km
shoes: Reebok Floatride

Tawdskirk virtual parkrun #32. Did a warmup, but never got into the groove and struggled a bit.

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